July 2015
Dear Partner,
In July, we celebrate independence, and although the Fourth of July is uniquely an American holiday, people from around the globe celebrate and appreciate the freedom to live their lives in a way that enhances their ability to live well. For many seniors, independence can feel like a valued treasure that's slipping away. Physical limitations and health conditions create the need for assistance and make many feel overly dependent on others. In this edition of the Fedelta newsletter, we’ll explore ways that seniors can retain as much independence as possible as they age. We'll also take a look at how to keep cool and safe in what promises to be a hot summer ahead. Happy Independence Day!
How to Retain Independence as We Age
One of the biggest fears people say they have about growing older is losing their independence, either due to illness, physical limitations, or simply an aging body that doesn’t perform as well as it used to. Freedom to live our lives the way we choose is part of the American dream. To ensure that we're able to continue living our lives how we choose as we age, it helps to start planning early! If you haven't started a Healthy Aging Plan yet, make today your starting point. Here are some tips to ensure you're able to stay independent as you age.
Living Options for Seniors
As baby boomers continue to grow older, more and more families will be faced with the realities of aging, which may mean dealing with one's own challenges, or taking care of a parent or loved one that may need additional assistance with activities of daily living. One of the most important choices is often finding a place where one can live safely and comfortably with as much independence and dignity as possible. Read more to learn about the numerous options available to today’s seniors.
How to Pay for Senior Living
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Seniors have greater options than ever before in how they choose to spend their golden years. Whatever living option you determine is right for you, it's nice to know that you may have some opportunities to help finance your choice. Read more to learn how to pay for senior living.
How to Stay Cool During Summer's Heat
Forecasts for this summer in Seattle say it's going to be one of the hottest and driest we've had in years. This raises some concern for seniors. According the National Weather Service, heat is one of the leading causes of weather-related death in the United States and seniors are at particular risk as their sensitivity to temperature changes may have diminished over the years and their bodies may regulate body temperature less efficiently. Read more to discover some tips to stay healthy during summer's heat.